Stop Smoking

The tobacco epidemic is one of the biggest public health threats we have ever faced, killing more than 8 million people a year around the world. According to the NHS, in the UK alone, smoking kills over 80,000 people every year and a further 500,000 people are admitted into hospital as a direct result of smoking.

Smoking has been linked to countless conditions from depression, infertility and asthma, to the more serious conditions such as lung cancer, emphysema and heart disease. It’s really not surprising that this is the case when you consider how many harmful substances there are in a cigarette. They have thousands of different chemicals, some of which are carcinogenic (cancer causing), and examples of others being acetone (used as nail polish remover), lead and cadmium (a highly toxic metal.)

The truth of the matter is, we all know how bad smoking is for our health, and a majority of smokers will say that they want to quit but giving up can be hard. Especially without the right help and support. That’s where our friendly and professional staff come in!

There is now more support than ever before, not just in the form of information, but also products designed to reduce cravings and to fight off any of the horrible withdrawal symptoms. One of the developments has been the introduction of Nicotine replacement therapy (NRT.) There are a variety of NRT products available:

Smoking is addictive because of the nicotine in cigarettes. That is why it is hard to quit. By starting one or even a combination of the above therapies, they will give a smoker a dose of nicotine in their blood. This reduces the nicotine withdrawal symptoms and cravings, whilst they break away from the psychological habit of smoking.

Our staff can advise you on the best way to kick your smoking habit. By coming in to our store our trained pharmacist will provide you with a free consultation, asking you questions such as how many cigarettes you smoke in a day and what triggers the need for a cigarette etc. By determining your ‘level of nicotine addiction’ the pharmacist will then be able to offer their advice on what they think would work best for you.

The pharmacist may even offer advice in other forms, for example, letting you know about any local support groups, advising you to take up a hobby or even suggesting a routine to start you off.

The benefit of having this support is that we are there 7 days a week whenever you need help, or even just a friendly professional to speak with. It is a proven fact that if you receive support while trying to stop smoking your chance for success is greatly increased.

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